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Investigations by the National Institutes of Health and other well-regarded research organizations have shed new light on nicotinamide mononucleotide (NMN) and its potential to counteract the effects of aging.
Specifically, NMN has shown promise as an 'anti-aging supplement,' with animal studies demonstrating that this molecule can significantly improve health span while also extending lifespan - all without inducing any undesirable side effects. These findings have raised hopes that they might somehow be able to apply what's learned in animals to humans. However, that's not a given and will require lots more more research.
Let's look at how NMN works and why it may make such a good anti-aging drug candidate.
David SInclair's research at Harvard University found that using NMN in mice significantly improved their health and increased their lifespan. Moreover, these findings also linked higher NAD+ levels with delayed aging. Giving NMN to animals can yield better insulin sensitivity, improve eye function, and also improve muscle health.
NMN has been shown to increase NAD+ and this can improve metabolic function, enhance physical performance, and also has the potential to increase lifespan. It may have the potential to reduce age-related illnesses because NAD+ levels decline significantly as we age. More research is required though.
So far, all studies relating to the safety of NMN have been positive. It seems that the worst side effect is a delicate tummy requiring you to visit the toilet at short notice! Our solution to this is to split NMN intake into 2 doses a few hours apart. Long-term effects are still being studied. NMN is a natural substance found in many foods.
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